Serving the Bowmanville-Clarington community with Mat Pilates, Yoga & Barre classes.
LOCATION: We are at 15B King Street West in Bowmanville. You can access the studio through the back door accessible off of Temperance St. down the alleyway before Atkins autoshop. Walk down the side alleyway and you will see our signage welcoming you in!
Please TEXT (289) 907 - 0475 if you have any troubles!
Meet the Team
-
I am a Registered Kinesiologist, Certified Mat and Reformer Pilates Instructor and co-owner of Pillar Pilates. I am dedicated to sharing my knowledge through movement and am dedicated to helping everyone feel strong in their bodies. With my background in movement science and rehabilitation I blend spicy flows with therapeutic movement to leave you feeling confident and capable. I look forward to moving with you on the mat!
-
I am a Registered Physiotherapist, Pelvic Health Specialist, Certified Mat and Reformer Instructor and co-owner of Pillar Pilates. I also own a multi-disciplinary clinic called Flow Physio and Wellness in Bowmanville. My passion for Pilates is rooted in the understanding that movement heals and is key for longevity. My goal is to make my classes empowering and offer cues that educate you on how you can move better and feel stronger.
-
I am a Registered Nurse (RN), Certified Lactation Consultant and a Certified Pilates instructor who is passionate about supporting others through both her lactation practice and movement. With personal experience navigating chronic pain, I have learned the importance of not letting pain define you—shifting away from pushing through discomfort and instead listening to the body’s signals and advocating for what it needs. Outside of my work, I love travelling, camping, trying new activities, spending time with friends and family, and I never turn down something sweet/ chocolate!
-
I am a Pilates instructor who is passionate about helping clients build strength, move with confidence, and feel good in their bodies. I am trained as part of the inaugural cohort at Pillar Pilates and am currently completing my teaching practice hours.
As a busy mom of three, when I’m not at the studio, you can find me cheering on my kids at the arena, soccer fields and ball diamond!
-
Hey! I’m Annika, a Certified Mat Pilates Instructor who is passionate about helping people feel strong, balanced, and connected in their bodies.
With a Bachelor's degree in Human Health Science and over five years of experience as a Physiotherapy Assistant, I take a thoughtful, well-rounded approach to teaching. My classes are rooted in the core principles of Pilates, focusing on precision, control, and mindful movement to support long-term health and quality of life. I'm also currently studying holistic nutrition to deepen my whole-body approach to wellness. Outside of work, you can usually find me spending time with family, hiking, biking, and enjoying nature!
-
I am a Registered Kinesiologist and certified pilates instructor. I have a strong foundation in functional anatomy and refined movement principles. Backed by an Honours Bachelor of Kinesiology and extensive clinical experience, I deliver a detail-oriented approach to every class. My classes are rooted in intentional movement, with a focus on building core strength, improving postural alignment and enhancing body awareness. As a mom of two, I offer a reliable perspective, creating a supportive and empowering environment where clients can move with confidence, control and strength.
-
Hi I’m Kari!
Hi! I am Kari and I am a Registered Nurse and Certified Mat Pilates Instructor. I am passionate about helping people discover the strength they already possess while also tapping into their future potential. Through intentional movement, I strive to create classes that are both challenging and accessible, meeting you where you are, while also encouraging growth. I believe that no matter what your background or fitness journey has looked like so far, you have the ability to become strong, mobile and confident. My goal is to empower you to find your strength and confidence while creating a supportive and fun atmosphere where you can push yourself and celebrate what your body is capable of achieving!
-
Hi I’m Tara!
I have been inspiring and supporting people in their fitness journeys since 2009. I have a passion for movement, strength and lifelong learning. My goal is to bring a welcoming and encouraging energy to every class I teach.
I believe Pilates is for every body and I am dedicated to helping clients build confidence, improve mobility, and discover their strength in a supportive environment.
My goal is simple: help people feel stronger, move better and leave my class with a smile!
-
I am a Pillar Pilates Certified Mat Pilates Instructor with a huge passion for movement. I truly believe that Pilates is for every body, no matter your age or fitness level. Whether you are just starting out or have been active for years, my goal is to help you feel strong, flexible, and confident. I truly believe that when we move better, we feel better!
I love sharing the “why” behind every move! I have spent a lot of time studying human anatomy—which is just a fancy way of saying I know how your muscles and bones work together so I can ensure our workouts are both safe and effective.
-
Hi I’m Annika!
I’m a passionate certified yoga teacher who fell in love with the power of linking movement with breath and the subtle shifts it creates within the body. My goal is to create a supportive, accepting and welcoming space where everyone can adjust as needed or explore deeper options at their own pace. I love to guide intentional movement - from slow, relaxing stretch classes to more energizing breath-driven flows. With a mix of different music types and moments of stillness, my goal is to help you feel relaxed, grounded, and at ease. Off my mat you’ll find me camping, reading, exploring new music, watching sports or spending time with family and friends!
-
My classes are for women 50+ who want a supportive, welcoming space to move and feel better.
We focus on building strength, improving balance, and staying mobile so you can feel more comfortable and confident in everyday life.
No pressure. No perfection. Just movement that helps you keep doing the things you love.
Pilates, to me, isn’t about pushing or keeping up. It’s about moving in a way that works for your body.
My passion to travel, and keeping up with my grandkids are a couple of the big reasons I stay active and keep moving
-
Hi I’m Jaclyn!
I fell in love with yoga more than 15 years ago and have been a dedicated student ever since. A 200-Hour Yoga Teacher Training graduate, I have been teaching for two years and am passionate about the mental wellness that comes through consistent practice, mindfulness, and meditation. I recently completed my Pilates Teacher Training certification and look forward to guiding students on this new journey. I believe Pilates and yoga are a natural complement to one another — both rooted in breath, body awareness, and intentional movement — and I am thrilled to bring both practices together for my students.
-
Hi I’m Leah!
A boy mom, fitness enthusiast and Pilates teacher in training!
I’m a firm believer that movement should be something you ENJOY, not something you have to force yourself to do. My classes are designed to challenge you while still being fun, welcoming, and accessible to all fitness levels.
After years of strength training, running, and playing sports, I fell in love with Pilates for the way it complements every kind of movement. Pilates is about more than just flexibility. It’s about building strength, control, stability and confidence.
I love seeing what our bodies are capable of!
-
Hi, I’m Sanjana!
I am a Modo-certified yoga and Pilates instructor with a passion for wellness and helping people feel strong, grounded, and connected in their bodies.
To me, wellness is about caring for both your physical and mental well-being through small, sustainable practices that help you feel more like yourself. My classes focus on building functional strength while finding a balance between effort and ease. I love discovering that sweet spot between the burn and the release, connecting breath to movement, and encouraging people to move in a way that feels good and supportive in their bodies.
I also hold a Master’s degree in English Literature from Queen’s University, reflecting my love of creativity, curiosity, and meaningful connection. Outside the studio, you can usually find me painting, weightlifting, reading or writing poetry, and going to concerts!
Membership Options
Spark
$68 + HST
4 Classes / Month
starting a new habit or adding Pilates into your routine
Rise
$132 + HST
8 Classes / Month
building more consistency with your practice.
Ignite
$180 + HST
12 Classes / Month
determined, motivated and building a well-rounded routine
Unlimited
$200 + HST
Unlimited / Month
you’re obsessed and we are here for it
Membership Policies
-
All memberships are monthly auto-renewing subscriptions. All memberships require a minimum 3-month commitment from your sign-up date. Cancellation before the end of the 3 months will result in a charge for the remaining time.
-
Memberships automatically renew on a month-to-month basis after the initial 3-month commitment period, and will continue to bill until cancelled in accordance with our cancellation policy.
-
Memberships may be cancelled after the initial 3-month commitment has been fulfilled. To cancel, notice must be provided before your next scheduled billing date. For example, if your billing date is the 14th of each month, notice must be received by the 13th to avoid being charged for the following cycle.
-
Each membership includes a set number of classes per month. You're welcome to space these out throughout the month however works best for your schedule; however, unused classes do not carry over to the following month.
-
Classes must be cancelled within 4 hours of the scheduled class time. Cancellations made after this window, as well as no-shows, will result in the loss of the class credit for that session.
-
Members may freeze their membership one time per year, for up to 12 weeks, at no additional charge.
If you wish to freeze for longer than 12 weeks, or require a second freeze within the same year, a $30.00 fee will apply.
Move with intention
〰️
Grow with confidence
〰️
Move with intention 〰️ Grow with confidence 〰️
Class Packages
5 Class Pack
$90.00 + HST
($18.00/class)
(3 month expiry)
10 Class Pack
$170 + HST
($17.00/class)
(6 month expiry)
20 Class Pack
$200 + HST
($16.00/class)
(12 month expiry)
Class Pack Policies
-
Class packs are purchased upfront and provide access to a set number of classes.
-
Class packs are non-transferable and non-refundable.
-
All class packs expire after a set period from the date of the first used class. Please ensure you are aware of your pack's expiry date and plan your bookings accordingly, as unused classes will not be honoured after expiration.
5 Class pack - 3 months
10 Class pack - 6 months
20 Class pack - 12 months
Introductory Offers
30 days unlimited
$100.00 + HST
2 classes for the price of one
$20.00 + HST
Intro Offer Policies
-
This offer is available to new clients only, limited to one per customer, one-time use. The two offers cannot be combined, and a client who has used one is not eligible for the other in future.
-
Both introductory offers expire 30 days from the date of purchase, regardless of use. Please plan accordingly to make the most of your offer within this window.
-
Introductory offers are tied to the individual client and cannot be shared, gifted, or transferred to another person.
Introductory offers are non-refundable.
-
Introductory offers do not automatically convert into a membership or class pack. If you'd like to continue after your intro offer ends, you'll need to select a membership or class pack separately.
Studio Policies & Procedures
-
We offer a range of classes including Mat Pilates, Yoga, and Barre. All of our classes are designed to be accessible to all movers.
We do not offer Reformer Pilates at this time.
-
Getting started is simple! Click here and view our entire upcoming class schedule.
You can book drop-in or we have memberships and class packs available for purchase.
-
We are located at 15B King Street West in the same building as Flow Physio and Wellness.
You will enter using the BACK DOOR (not the clinic doors). This door is accessible off of TEMPERANCE STREET through the allyway on the west side of the street. You will see our signage and sandwich board guiding you.
-
MINDBODY will show which instructor is teaching the class along with their Biography and photo! We will also let you know if an instructor is covering the class!
-
If you need to cancel/reschedule a class, please do so 4 hours before the start of the class time to avoid losing a class credit or being charged for the class. Class cancellations will receive a class credit that can be applied to any other class at our studio.
No refunds will be applied to ‘no shows’.
