Unlocking Opportunities: Business Mentorship with Pillar Pilates

At Pillar Pilates, we believe that becoming a successful Pilates instructor goes beyond mastering techniques and understanding anatomy. That’s why we’ve integrated a vital Business Mentorship section into our Mat Pilates Teacher Training Program. This unique component is designed to empower our trainees with the knowledge and skills needed to navigate the business landscape of the Pilates industry, guided by two experienced female entrepreneurs who have made their mark in the field.

Exploring Opportunities in the Pilates World

The opportunities available to Pilates instructors are as diverse as the individuals who practice it. With the rise of virtual programming, many instructors are finding success by offering online classes that reach clients far and wide. Imagine being able to teach from the comfort of your home while connecting with a global audience!

Additionally, many instructors thrive in studio or clinic settings, where they can work directly with clients and provide personalized guidance. Community events, workshops, and collaborations with other health and wellness professionals are also fantastic avenues for growth. The possibilities are truly endless, and our Business Mentorship section is designed to help you explore these pathways and find the right fit for your skills and passions.

Why Business Mentorship Matters

Having worked in the Pilates industry, we understand firsthand the challenges that instructors can face when starting their careers. We’ve seen what works and what doesn’t, and we’re committed to sharing that knowledge with you. Our Business Mentorship component is more than just a course—it’s an opportunity to gain insights from experienced professionals who have successfully navigated the ups and downs of the industry.

Through this mentorship, you’ll receive practical advice on building your brand, marketing your services, and establishing a loyal client base. We want to equip you with the tools and confidence to thrive in your Pilates career, ensuring you don’t just survive but flourish in whatever path you choose.

Join Us on This Journey

As you consider your future in Pilates, remember that the right training can open doors to a world of possibilities. Our Business Mentorship section is here to guide you as you embark on this exciting journey. With our support and expertise, you’ll be well-prepared to take your Pilates certification and turn it into a rewarding career that aligns with your passions.

Ready to unlock your potential? Click here to learn more about our Mat Pilates Teacher Training Program and how the Business Mentorship component can set you up for success!

Accessible to All Learning Styles

At Pillar Pilates, we’re dedicated to providing a comprehensive Mat Pilates Teacher Training Course that not only equips you with the knowledge and skills to teach confidently but also caters to various learning styles.

Here are four key features that make our program stand out:

1. Online Library

Upon signing up, you’ll gain immediate access to our extensive online course library, which includes detailed videos of exercises and educational content on anatomy, breathing, core concepts, postural analysis and more. This resource is invaluable for visual learners who benefit from seeing movements performed, as well as for auditory learners who can engage with the accompanying explanations. Additionally, you'll receive two printed manuals that correspond to the online materials, allowing for a tactile learning experience. With all these resources at your fingertips, you can revisit the content whenever you need a refresher or deeper understanding.

2. Lifetime Access

We believe that learning should be a lifelong journey. That’s why we offer lifetime access to all course materials. This feature is especially beneficial for those who may need time to absorb the information or for those who wish to revisit specific concepts as they progress in their teaching careers. You’ll have the flexibility to refresh your knowledge anytime, ensuring that you stay updated and confident in your skills.

3. Virtual Meetings

Our program includes four engaging virtual meetings over weekends, each lasting three hours. This format allows you to connect with instructors and fellow participants, facilitating interactive discussions that enhance your learning experience. The flexibility of virtual meetings means you can participate from anywhere, making it easier to fit the course into your busy schedule. Whether you're balancing work, family, or other commitments, our program is designed to accommodate your life.

4. In-Person Training

Hands-on experience is crucial for solidifying your skills, and our in-person training sessions provide that opportunity. Working with real bodies allows you to apply what you’ve learned in a practical setting, ensuring you receive personalized support from our instructors. This aspect of the course is vital for kinesthetic learners who thrive on direct engagement and feedback, helping you gain the confidence to lead classes effectively.

Supporting Diverse Learning Styles

At Pillar Pilates, we understand that everyone learns differently. Our course is designed to accommodate various learning styles, whether you’re a visual, auditory, written or kinaesthetic learner. By offering a mix of online resources, in-person training, and interactive discussions, we ensure that every participant has the tools they need to succeed. Our goal is to create an inclusive environment where all students feel empowered to explore their potential.

Flexibility for Busy Schedules

We know life can be hectic, which is why our course structure is designed with flexibility in mind. The combination of online learning, virtual meetings, and in-person sessions allows you to tailor your educational experience to fit your lifestyle. You can progress at your own pace, ensuring that you can balance your commitments while still pursuing your passion for Pilates.

Join Us on This Journey

Are you ready to take the next step in your Pilates journey? Our Mat Pilates Teacher Training Course is here to support you every step of the way. With our comprehensive approach to learning, you’ll gain the knowledge and confidence to inspire others through the transformative power of movement.

The Value of Physio-Led Anatomy in Pilates Teacher Training

At Pillar Pilates, we believe that a strong foundation in anatomy is essential for anyone aspiring to be a successful Pilates instructor. Our "Physio-Led Anatomy" portion of the teacher training is designed to provide you with an in-depth understanding of how the human body ACTUALLY functions, beyond mindless memorization of anatomy. This approach equips you with the knowledge and confidence to work with REAL people—those who may have injuries, limitations, or special considerations.

Understanding Real Bodies

In the world of Pilates, it's crucial to recognize that each individual comes with their unique set of challenges and goals. Our Physio-Led Anatomy training focuses on special populations, teaching you how to welcome everyone into your class, regardless of their physical condition. Learn how to work with people:

• recovering from an injury

• pregnant or postpartum

• older adults

• movement limitiations

This inclusive approach builds trust between you and your clients and allows you to serve a wide population and makes you a more marketable Pilates Teacher!

Moving Beyond Memorization

One of the key advantages of our Physio-Led Anatomy curriculum is that we prioritize understanding and practical application > memorization. Rather than simply recalling the names and locations of muscles, you’ll learn how:

• anatomy influences movement

• how different muscles and joints work together in functional patterns

• Create a well-rounded Pilates class that includes all movements and muscle groups

By learning how various movements can heal and strengthen the body, you’ll be equipped to guide your clients through their Pilates journey with confidence.

Tools for Effective Class Planning

As a future Mat Pilates Teacher, having a solid grasp of functional movement patterns will empower you to design thoughtful and effective class plans. You’ll gain insights into:

• how to structure exercises that promote strength, flexibility, AND rehabilitation

• understanding how anatomy moves will enable you to explain the “why” behind each exercise

• helping your clients connect with their bodies on a deeper level with anatomical cueing

This knowledge will also allow you to provide modifications and progressions, ensuring that every participant in your class feels comfortable and challenged.

Healing Through Movement

At Pillar Pilates, we recognize that movement is a powerful tool for healing. Our Physio-Led Anatomy training emphasizes how Pilates can be used not just as a form of exercise but as a therapeutic intervention. By understanding the principles of functional movement and assessing movement, you’ll be able to:

• guide your clients in ways that promote recovery and overall well-being

• be more marketable in a wider areas of practice (studios, 1:1, and clinics)

This holistic approach to teaching Pilates not only benefits your clients but also enhances your own understanding and appreciation of the practice.

Join Us on This Journey

As you start your journey to becoming a Mat Pilates Instructor, our Physio-Led Anatomy section will be a cornerstone of your training. The knowledge you learn in this course will be the foundation that you will build your practice on, whether you teach Mat Pilates, continue education with special populations or Pilates equipment, or deepen your personal practice.

We will empower you to work with real bodies, create effective class plans, and foster an inclusive environment where everyone can thrive. At Pillar Pilates, we’re committed to equipping you with the tools and confidence to inspire your clients through the transformative power of movement.

Are you ready to take the next step in your Pilates journey? Join us at Pillar Pilates and discover how our comprehensive training can set you up for success as a knowledgeable and inclusive instructor!

Meet Your Instructors

Empowering Movement at Pillar Pilates

At Pillar Pilates, we believe that the foundation of effective teaching lies in the expertise and passion of our instructors. We are thrilled to introduce you to two outstanding professionals who will guide you on your journey to becoming a certified Pilates instructor: Danielle Ufniak and Ashley Endicott. Together, they bring a unique blend of knowledge, experience, and enthusiasm for movement that aligns perfectly with our mission to empower individuals through Pilates.

At Pillar Pilates, we believe that the foundation of effective teaching lies in the expertise and passion of our instructors. We are thrilled to introduce you to two outstanding professionals who will guide you on your journey to becoming a certified Pilates instructor: Danielle Ufniak and Ashley Endicott. Together, they bring a unique blend of knowledge, experience, and enthusiasm for movement that aligns perfectly with our mission to empower individuals through Pilates.

Danielle Ufniak - MScPT, Pelvic Floor Physiotherapist, Pilates Therapist

Danielle Ufniak has always recognized the transformative power of movement as a tool for well-being. With an undergraduate degree in Therapeutic Recreation and a Master’s in Physical Therapy, she has rooted her practice in the principles of Pilates, particularly in the realms of women's health and athletic rehabilitation. As a Registered Physiotherapist and Pelvic Health Specialist, Danielle utilizes movement as a therapeutic intervention, helping her clients heal and thrive.

Her personal journey with Pilates took center stage after the birth of her daughter, where she discovered how Pilates could not only aid in recovery but also enhance her strength and overall well-being. This experience deepened her appreciation for Pilates as a vital component of physical health and longevity. As the owner of Flow Physio + Wellness, a multidisciplinary clinic in Bowmanville, Ontario, Danielle is dedicated to integrating her extensive training in pelvic health therapy, prenatal and postnatal rehabilitation, and Pilates into her teaching.

Danielle is passionate about sharing her insights with her Mat Pilates students, focusing on anatomical considerations, special population modifications, and building successful Pilates businesses. She believes in the power of movement for healing and is excited to certify future instructors who will inspire their own clients with knowledge and guidance in their classes.

Ashley Endicott - Registered Kinesiologist, Pilates Therapist, CSEP-CPT

Ashley Endicott has always believed in the transformative power of movement as a pathway to confidence and well-being. Holding an Honors degree in Clinical Kinesiology from Western University, along with a minor in Rehabilitation Science, Ashley’s journey into the movement space began as a competitive athlete. Her fascination with biomechanics and rehabilitation fuels her passion for making movement accessible to everyone.

Currently working in the rehabilitation sector, Ashley is committed to helping clients navigate their movement journeys. As a certified personal trainer and Pilates therapist, she emphasizes the importance of teaching others how to move confidently and safely. Her philosophy revolves around the idea that everyone deserves to engage with their bodies and experience the joy of physical activity.

Outside of her professional pursuits, Ashley enjoys spending time with family and friends at the cottage, hiking with her puppy, and being an active member of the Clarington Run Club. These personal interests reinforce her belief in the significance of an active lifestyle and community engagement. Ashley is eager to mentor aspiring instructors, sharing her passion for movement and helping individuals of all backgrounds build a strong foundation for a healthy, fulfilling life.

Join Us at Pillar Pilates

Danielle and Ashley are thrilled to guide you through your Mat Pilates Teacher Training Course, sharing their wealth of knowledge and insights. Together, they will empower you to understand the nuances of real bodies, teach you not only the classical Pilates exercises but also the clinical techniques that support strength and mobility. With a focus on welcoming individuals of all abilities into your classes, you’ll gain the confidence to make a real difference in your clients' lives.

Whether you’re looking to turn your passion into a career or simply deepen your understanding of Pilates, Danielle and Ashley are here to support you every step of the way. Join us at Pillar Pilates and embark on a transformative journey that will equip you with the skills to inspire others through the power of movement!

Why Physiotherapists and Kinesiologists Make the Best Teacher Trainers

Why Physiotherapists & Kinesiologists Make Excellent Pilates Teacher Trainers

In the world of fitness, not all instructors are created equal. When it comes to Pilates, having a teacher with a strong foundation in anatomy, movement mechanics, and rehabilitation principles can make a significant difference in your practice. That's where physiotherapists and kinesiologists shine. These professionals possess unique education and qualifications that set them apart as exceptional Pilates instructors, and their expertise can transform lives through movement.

Reason #1: Understanding the Body: A Deep Knowledge Base

Physiotherapists and kinesiologists undergo extensive education and training to understand the human body in detail. Their education encompasses not only anatomy but also biomechanics, physiology, and the principles of rehabilitation. This knowledge allows them to design safe and effective movement programs tailored to each individual's needs.

When you step into a Pilates class taught by a physiotherapist or kinesiologist, you can trust that they understand how your body functions—how your muscles work together, how to prevent injuries, and how to enhance your overall performance. This expertise is invaluable, especially for those recovering from injuries or dealing with chronic pain.

Reason #2: Transforming Lives Through Movement

Throughout our journey in the field, we’ve witnessed firsthand the profound impact that movement can have on individuals' lives. We've seen clients regain their strength after facing significant challenges, whether due to injuries, surgeries, or chronic conditions. It's these stories of transformation that fuel our passion for teaching Pilates. The emotional connection to health and well-being is what drives us to empower others through movement.

Reason #3: A Commitment to Excellence and Evidence-Based Education

At Pillar Pilates, we are dedicated to maintaining the highest standards in teacher training. Our programs are designed to use the strengths of physiotherapists and kinesiologists, ensuring that our instructors are equipped with the knowledge and skills necessary to guide others on their wellness journeys. Our evidence-based approach means that every aspect of our training is rooted in the latest exercise physiology research, allowing our instructors to provide classes that are not only effective but also safe and accessible for everyone.

We believe that the best Pilates teachers are those who not only understand the mechanics of movement but also possess the empathy and passion to inspire their students. Our training emphasizes the importance of building strong connections with clients, fostering an inclusive environment where everyone feels empowered to explore their movement practice.

Conclusion: Join Us on This Journey!

As you embark on your Pilates journey, consider the value of learning from instructors who bring a wealth of knowledge and experience to the mat. Physiotherapists and kinesiologists offer a unique blend of expertise that can enhance your practice and support your wellness goals. At Pillar Pilates, we are proud to cultivate this talent and share it with our community.

If you're interested in becoming part of this transformative journey, we invite you to explore our Mat Pilates Teacher Training program. Join us as we empower bodies through education, expertise, and inclusive movement. Together, we can create a healthier, more vibrant community, one Pilates class at a time!