Course Location

Our virtual meeting days will be hosted over Zoom, and you will receive a link 24 hours in advance of each session. For these virtual sessions, please ensure you have enough space to move comfortably—about the size of a yoga mat—so you can practice the exercises as we work through them together.

The in-person intensive weekend will take place at Flow Physio + Wellness, where all necessary equipment, including mats, squishy balls, and thera-bands, will be provided. The studio is equipped with two accessible washrooms and a water refill tap to keep you comfortable throughout the day. Street parking is available outside the studio for your convenience. We look forward to welcoming you to this beautiful space for an immersive and hands-on learning experience!

Studio Address: Flow Physio + Wellness 15 King Street West, Bowmanville, ON L1C 1R2

Street parking is available and free on weekends